Yesterday I had Rougemont fruit punch, Ginger Ale and Pepsi with one toast made with Gadoua white bread (no crusts - butter and composed sugar), spaghetti with Bravo tomato sauce and Velveeta cheese and white mushrooms pan fried in butter (some remained), Spitz in shell salted sunflower seeds, Ritz, white uncooked potatoes pan fried in butter and olive oil and one egg scrambled in the grease and butter and some of the spaghetti leftovers.

I also took Adult Essentials complete vitamin gummies for women.