Yesterday I had apple juice (the IGA name brand), Orange Crush and Pepsi with two toasts made with Gadoua white bread (no crusts - butter and maple caramel), all dressed pizza (took out the peperroni and green peppers) and fries (with ketchup) from Le Normandin, ground beef and white onion and white mushrooms with beef sauce, Coaticook vanilla ice cream and Boulangerie Grissol melba canapé cookies.

I also took vitamins (with calcium in it).