Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), Coaticook chocolate ice cream, four white uncooked potatoes pan fried in vegetable oil plus onion salt and one egg scrambled with P'tit Quebec shredded mozzarella cheese in the grease and butter and some of the pasta leftovers, one white uncooked potato pan fried in the grease and some of the pizza leftovers, one white uncooked potato pan fried in the grease and butter.

I also took omega-3 (gummies for adults).