Yesterday I had Rougemont grape juice, water, Pepsi and Ginger Ale with an half of a Pom english muffin (butter), the rest of the restaurant leftovers (took off the dark part of the top bread and ate about half of the fries with ketchup), Coaticook vanilla ice cream, Frank wavy salt and vinegar chips (sadly they are bad), white rice with one white mushroom and one green onion pan fried in butter all with tomato paste and white uncooked potatoes and white boiled (the same day) potatoes pan fried in butter.

I also took Adult Essentials complete vitamin gummies for women.