Yesterday I had IGA fruit punch, water and Pepsi with four toasts made of white bread (no crusts - 3 with butter + 1 with butter and sugar spread), one Kinder surprise (Minions), Compliments wavy nature chips, a salad (15% cream + iceberg lettuce) and a fisherman shell (bought at IGA), orange Starbursts, Compliments wavy nature chips, white uncooked potatoes pan fried in olive oil and butter, Paris Toast cookies.

I also took vitamins (with calcium in it).