Yesterday I had IGA fruit punch, Pepsi, water and Orange Crush with two toasts made with white bread (no crusts - butter), a salad (iceburg lettuce + 15% cream) and Uncle Ben's cheddar & broccoli rice (added butter after it was cooked), one Aero, Ritz original cookies, Lay's wavy nature chips, something else (i cannot read what i wrote blush), white mushrooms pan fried in olive oil with spaghettini and tomato paste, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).