Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter), meat and vegetables boiled (2 slices of what was a pork chop [out the freezer 2 days before] + 1 white potato + 1 carrot - vegs with buter), part of a slice of pizza from Pizzeria Le Marquis (dad got it while i was eating the other food so it was more than 2 hours after it got here that i ate that - took off the peperoni and green peppers and the end of the crust only ate the inside), Coaticook vanilla ice cream, some of the pasta leftovers and two white uncooked potatoes pan fried in butter and onion salt.

I also took Adult Essentials complete vitamin gummies for women.