Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), Kraft Dinner alfredo pasta with white mushrooms pan fried in butter, two white uncooked potatoes pan fried in vegetable oil, two McCain mini peperoni pizzas (took off the peperoni) with two white mushrooms pan fried in the grease, Cheetos puffs, part of a Les Aliments M&M poutine, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).