Elleise,

I know that my eating habits right now suck and stops me from sleeping correctly. I also go to bed and wake up at crazy changing hours so that too does not help. And when you combine these two things with the stress it does not help either.

Like the vitamins and calciums I had stopped for a while so when I saw that I was not about to get up at better hours and eat better I figured I'd start taking these again at least.