Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with the white bread (no crusts - butter), part of a barbecue chicken cooked at Metro with St-Hubert barbecue sauce (dad ate some too), Lay's wavy salt and vinegar chips, Michelina's penne pollo, Coaticook chocolate ice cream, shells with Selection tomato juice (did not eat all that), Lay's wavy salt and vinegar chips.

I also took omega-3 (gummies for adults).