Yesterday I had Selection fruit punch, Ginger Ale and Pepsi with one half of a Gadoua bagel (bottom) with Philadelphia, Knorr country mushroom rice (added butter before it boiled and during and after - some remained) and three slices of what was a pork roast (out the freezer the day before), Ritz, Frank wavy nature chips, white uncooked potatoes pan fried in the pork fat and butter and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.