Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with two toasts made with the two days old white bread (no crusts - butter), fried pasta (vegetable oil + white mushrooms + scallops + bows + green onions + soya sauce), two white uncooked potatoes pan fried in butter and one slice of bacon cooked in the grease, Lay's wavy salt and vinegar chips, one white uncooked potato pan fried in the grease and butter and one slice of bacon cooked in the grease.

I also took omega-3 (gummies for adults).