Yesterday I had Orange Maison grape juice, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter), Pastene tuna in olive oil, food made by mom (she made in advance ground beef balls with flour that she cooked in i think olive oil then she added boiled white potatoes and sauce with maybe pepper and i think she even sneaked some white onion tiny pieces in there [dad loves onions but hates it when its cooked] the rest is in the fridge), Spitz in shell sunflower salted seeds, white uncooked potatoes pan fried in butter and one egg with Velveeta cheese scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.