Yesterday I had Selection orange burst, Pepsi and water with one toast made with Gadoua white bread (no crusts - butter and composed sugar), most of an extra sauce and cheese poutine from Cantine Sainte-Flavie, the rest of the poutine, five white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.