Yesterday I had Selection berry punch, Pepsi and Ginger Ale with two toasts made with white bread (no crusts - butter + Pied Mont coconut spread), some of the meat and vegetables and sauce leftovers, fried pasta (vegetable oil + scallops + white mushrooms + rotini + green onion + soya sauce), two mini grape Mr Freeze, some of the cabbage leftovers with butter and Les Aliments M&M three cheese pasta bake (leftovers remained).

I also took omega-3 (gummies for adults).