Yesterday I had grape and apple juice (the IGA name brand) and Pepsi with three toasts made with white bread (no crusts - 2 with butter and maple caramel & 1 with butter), one radish, one carrot and one white potato boiled with ground beef and white mushrooms and white onion and beef sauce, After Eight chocolates, No Name pretzel sticks, Smarties, some of the rice leftovers, steak cut frozen fries with ketchup and Boulangerie Grissol melba canapé original cookies.

I also took vitamins (with calcium in it).