You had said you were going to make an effort to eat more vegetables - I don't see anything in this list that has nutritive value. Are you making any progress toward including vegetables or anything at all with vitamins in it in your daily diet?

Food you ingest has an enormous impact on energy levels and emotional levels. The body simply cannot function properly if it is missing even the basic RDA of vitamins.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum