Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one toast made with white bread (no crusts - butter), two sandwiches (4 slices of Gadoua white bread toasted with no crusts + miracle whip + 1 red tomato), Lay's wavy salt and vinegar chips, Coaticook chocolate ice cream, three white uncooked potatoes pan fried in butter and olive oil and onion salt with two eggs scrambled in the grease and butter and onion salt and one Black Diamond marblelicious cheese string, two white uncooked potatoes pan fried in the grease and butter.

I also took omega-3 (gummies for adults).