Dear Nancy -

OK if you are trying to break a habit of lying in bed for hours then maybe shaking things up with be what you need to help out smile. I'm all for changing things around if you want! And some people do react well to that morning sunshine and having a sunny day before them.

Are there other things you can build into your schedule, to lure you out, that you'd like doing? A local library to visit? A local park to walk in?

Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum