I know I'm biased here, but I don't think it matters when you wake up . It only matters that you eat good meals. I can wake up at 2pm and I have my breakfast. It's what I do when I wake up. Then in a few hours I have lunch. It doesn't matter what the clock says, it only matters what my body needs.
Ignore the clock! Eat healthy based on your own body's rhythms.
Start simple. Start with breakfast. What would some good breakfasts be that you'd want to eat when you wake up, whenever that is?
Lisa Shea, Low Carb and Video Games Editor Low Carb Forum
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
. It only matters that you eat good meals. I can wake up at 2pm and I have my breakfast. It's what I do when I wake up. Then in a few hours I have lunch. It doesn't matter what the clock says, it only matters what my body needs.
