Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with three toasts made with the white bread (no crusts - butter), boiled meat and vegetables (a piece of what was a pork roast [out the freezer the day before] + brussel sprouts + carrots + white potatoes + broccoli all eaten with butter [some broccoli would of remained but for some reason it broke in the water and i did not want to get the small pieces]), two white boiled by mom potatoes pan fried in butter and onion salt, some of the pasta leftovers and four white uncooked potatoes and one white boiled by mom potato pan fried in butter and one white mushroom pan fried in the grease and butter then an egg scrambled on it.

I also took Adult Essentials complete vitamin gummies for women.