Yesterday I had IGA fruit punch and Pepsi with three toasts made of white bread (no crusts - butter), one Granny Smith apple, a few pieces of a St-Hubert chicken, St-Hubert coleslaw, fried rice (vegetable oil + the rest of that chicken + white rice + green onions + soya sauce ~ put the rest in the fridge), one glazed Compliments donut, some of the pizza leftovers and two white uncooked potatoes pan fried in butter.

I also took two Centrum flavor burst.