Yesterday I had IGA fruit punch, Pepsi, water and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter), one slice of bacon and three white uncooked potatoes pan fried in the grease and butter and one egg with Velveeta cheese scrambled in the grease and butter, four Les Aliments M&M potato patties with ketchup, one Chapman's ice cream sandwich, one salad (15% cream + iceburg lettuce), Vadeboncoeur milk chocolate caramel center easter size bites, Selection alfredo broccoli lasagna, macaroni with three white mushrooms pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).