Yesterday I had Orange Maison grape juice, Pepsi, Ginger Ale and water with one toast made with Gadoua white bread (no crusts - butter and sugar spread), a salad (iceberg lettuce + 15% cream), two slices of what was a pork roast (out the freezer 3 days before), two cookies, Les Aliments M&M potato nuggets with ketchup, one white boiled by mom potato and two white uncooked potatoes pan fried in the grease and butter then one white mushroom pan fried in the grease and butter and one egg scrambled on it.

I also took Adult Essentials complete vitamin gummies for women.