Yesterday I had Oasis orange juice, Pepsi and Ginger Ale with three toasts made with the two days old white bread (no crusts - butter), a part of a cauliflower and one white potato and beef from two different roasts all boiled (vegs eaten with butter), one white mushroom and one green onion pan fried in butter with white rice and tomato paste, Lay's lightly salted wavy chips (added salt), Selection beef macaroni (did not eat all that), six white uncooked potatoes pan fried in butter and olive oil.