Yesterday I had Rougemont fieldberry cocktail and Pepsi with four toasts made with white bread (no crusts - butter), medium cheddar cheese, rigatoni and white onion and white mushrooms and sauce made by a friend with salad leftovers, Ritz original cookies, white uncooked potatoes pan fried in butter, Ruffles nature chips, Uncle Bens cheddar and broccoli rice and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).