Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter + coconut spread), two small McCain peperoni pizzas (took the peperoni off) with two white mushrooms pan fried in butter, Selection alfredo broccoli lasagna, three white uncooked potatoes pan fried in vegetable oil and one egg scrambled in the grease and butter, Cheetos puffs, three white uncooked potatoes pan fried in the grease and butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).