Yesterday I had Selection apple and grape juice, Pepsi and Ginger Ale with a scrambled egg (did not eat all that - there was pieces of the shell in it - anyway this is not what i wanted to eat as a breakfast but i had to do something quick to then eat here thanks to dad), four toasts made with a fresh white bread (made and cut at either IGA or Metro - no crusts and butter), one white potato and at least four nantes carrots boiled then with the rest of the beef put in a pan with sauce (some of the meat and sauce remained), a cup cake with icing, one white boiled (2 days before or the day before) potato pan fried in butter and the cauliflower leftovers with butter, a Minions Kinder surprise, two white uncooked potatoes pan fried in the grease and butter and some of the pasta leftovers heated on top of the rest of the butter.

I also took Adult Essentials complete vitamin gummies for women.