Yesterday I had Orange Maison grape juice, Pepsi and Ginger Ale with two toasts made with the white bread (no crusts - butter), a piece of pork that was a pork roast (out the freezer 2 days before) and one white potato and one carrot boiled (vegs with butter), the rest of the rice leftovers, Lay's wavy salt and vinegar chips, one white boiled by mom potato and four white uncooked potatoes pan fried in butter and olive oil and pieces of a white onion pan fried in the grease and butter and olive oil then one egg scrambled on it.

I also took Adult Essentials complete vitamin gummies for women.