Yesterday I had apple juice (the IGA name brand), Pepsi and Orange Crush with five toasts made with fresh white bread (no crusts - butter), the rest of the rice leftovers, Coaticook chocolate ice cream, two McCain small peperoni pizzas (took off the peperoni), spaghetti with tomato paste and white mushrooms pan fried in butter and No Name pretzel sticks.

I also took vitamins (with calcium in it).