Thank you Lisa for that link! I probably will post there one day.
Last night I drank Pepsi and ate rice (Uncle Ben cheese and brocoli..the 1 in the pouch not the box), white bread with golden corn syrup, sunflower seeds (salted in shells), bacon hickory potatosticks and some orange small Mr Freeze. For breakfast I had two toasts with golden corn syrup and grape juice. Earlier I had smashed carots and potatoes with chicken roasted in the oven.