Yesterday I had IGA fruit punch, Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), all dressed pizza (took out the peperoni and green peppers) and fries (with ketchup) from Pizzeria Le Marquis, one Gala apple, Les Aliments M&M pub fries (with ketchup), white rice with tomato juice and Golden Harvest pretzels.

I also took vitamins (with calcium in it).