Yesterday I had IGA fruit punch, water, Pepsi and Ginger Ale with four toasts made with white bread (no crusts - butter), one Gala apple, Clover Leaf solid white tuna in water, white uncooked potatoes pan fried in vegetable oil, three Black Diamond marblelicious cheesestrings, white mushrooms pan fried in olive oil with spaghetinni and tomato paste, white uncooked potatoes pan fried in the grease of the first potatoes and butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).