Yesterday I had Selection fruit punch, Pepsi, Ginger Ale and Coke with two toasts made with the four days old white bread (no crusts - butter), two slices of the filet mignon roast (again took it out the freezer the day before) and a salad (iceberg lettuce + 15% cream) and the rest of the rice with butter, a mcnugget trio with barbecue sauce, a poutine (Compliments straight cut fries + the rest of the sauce + the rest of the curds - did not eat all that but only parts of fries remained that came with black stuff and the ends that were too crunchy), three or four white uncooked potatoes pan fried in butter.

I also took omega-3 (gummies for adults).