Yesterday I had IGA fruit punch, Pepsi and water with four toasts made with the three days old's fresh bread (no crusts - butter), one slice of bacon with three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter, the rest of the milk Aero, Compliments wavy nature chips, most of a poutine with extra cheese and sauce from St-Hubert, about half of three small pork chops (cooked in the grease and butter) with most of four white uncooked potatoes pan fried in the grease and butter, Paris Toasts mini toasts.

I also took vitamins (with calcium in it).