Yesterday I had Selection apple juice, Pepsi and Ginger Ale with two toasts made with the white bread (no crusts - butter), meat and vegetable (a slice of what was a beef roast [taken out the freezer the day before] + green cabbage - veg eaten with butter), two cookies, one cookie, one boiled (the day before by mom) and six uncooked white potatoes pan fried in butter and one white mushroom pan fried in the grease and butter then an egg scrambled on it.

I also took Adult Essentials complete vitamin gummies for women.