Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one half of a Pom english muffin (butter), another of the cucumber and a fisherman shell with potato bought at IGA, Coaticook three colors ice cream, Ruffles salt and vinegar chips, the rest of the pork leftovers and white uncooked potatoes pan fried in butter and one egg with some of the remaining curds scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.