Yesterday I had Rougemont grape juice, water, Pepsi and Ginger Ale with one Pom english muffin (butter), food from Cantine Sainte-Flavie (small extra sauce poutine - some remained), candies, Frank wavy nature chips, No Name pretzel sticks, some of the pasta leftovers and white uncooked potatoes pan fried in butter.
I also took Adult Essentials complete vitamin gummies for women.
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