Yesterday I had two toasts made of the one day old white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce), cheese curds, fusilli and cheese curds and pieces of a white onion pan fried in butter and sauce made by a friend, three white potatoes pan fried in vegetable oil and butter, part of a caramel Aero, Compliments pretzel sticks.

I also took three Centrum flavor burst.