Yesterday I had IGA fruit punch, water, Pepsi, a medium orange Xtra Slush and Ginger Ale with five toasts made with white bread (no crusts - butter), part of a poutine (Les Aliments M&M shoestring fries + St-Hubert barbecue sauce + cheddar cheese curds), part of a caramel Aero, Knorr cheesy chicken fusilli with white mushrooms pan fried in butter, two white uncooked potatoes pan fried in butter, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).