Yesterday I had Selection fruit punch, Pepsi, Ginger Ale and water with three toasts made with a white bread cut and baked at either Metro or IGA (no crusts - butter), meat and vegetables boiled (what was left of the what was a filet mignon roast [out the freezer that day] + 1 white potato + 2 carrots [vegs eaten with butter]), Coaticook vanilla ice cream (took aspirins before eating that), four white uncooked potatoes and pieces of a small yellow onion pan fried in butter, Lay's wavy salt and vinegar chips, three white uncooked potatoes pan fried in the grease and butter and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.

Last edited by Nancy Roussy; 04/09/18 12:35 PM.