Yesterday I had Selection fruit punch, Ginger Ale and Pepsi with one toast made with white bread (no crusts - butter and coconut spread), fried pasta (vegetable oil + three green onions + one white mushroom + pieces of the chicken + macaroni + soya sauce - put the rest in the fridge), Coaticook chocolate ice cream, Lay's wavy salt and vinegar chips, two white uncooked potatoes pan fried in butter and onion salt, white uncooked potatoes pan fried in the grease and butter and onion salt, white uncooked potatoes pan fried in the grease and butter.

I also took omega-3 (gummies for adults).