Yesterday I had Rougemont fruit punch, Pepsi and Ginger Ale with one toast made with the Pom bread (no crusts - butter and caramel), four pieces of what was a filet mignon roast (out the freezer the day before), McDonald's (1 cheeseburger + 6 nuggets with bbq sauce), some of the whipped cream, one white boiled by mom (do not know when) potato and three white uncooked potatoes pan fried in the grease and butter (did not eat all that).

I also took Adult Essentials complete vitamin gummies for women.