Okay, so I see the pattern: When my daughter and I are on our own, we eat pretty healthfully. With the guys...my husband in particular...forget about it.

Weekends are tough. I told my daughter that we can eat well during the week and then on weekends, we can lighten up if we must.

This morning, I had a cup of coffee. For lunch, a Spam musubi with egg. Dinner: It's my son's birthday so we're heading out for an all-you-can-eat Japanese buffet and have a gorgeous tropical layer (guava-passion fruit-lime) cake for dessert.

I promise to be better tomorrow. smile