Yesterday I had Selection fruit punch, Pepsi and Ginger Ale with one half of a Pom bagel with Philadelphia (bottom), four slices of what was a pork roast (out the freezer the day before) cooked in butter and olive oil and some of the rice leftovers, No Name pretzel sticks, white rice with tomato paste and onion salt, white uncooked potatoes pan fried in the pork grease and butter and one egg scrambled in the grease and butter.
I also took Adult Essentials complete vitamin gummies for women.
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