Yesterday I had IGA fruit punch, water, Pepsi, Coke and Orange Crush with two toasts made with white bread (no crusts - butter), Christie premium plus salted top crackers, Golden Harvest pretzel sticks, McDonald's (1 big mac trio), golden Oreo cookies, macaroni with white mushrooms and one green onion pan fried in olive oil and butter with sauce made by a friend and Velveeta cheese (this time i heated it up in the microwave) and Lay's wavy nature chips.

I also took vitamins (with calcium in it).