Yesterday I had Compliments fruit punch, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - butter), meat and vegetables boiled (four slices of what was a pork roast [out the freezer 2-3-4 days before] + Selection brussel sprouts + 2 white potatoes + 1 carrot - vegs eaten with butter), two cookies, Lay's wavy salt and vinegar chips, white uncooked potatoes pan fried in butter and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.