Yesterday I had Rougemont apple juice, Pepsi and Ginger Ale with three toasts made with white bread (no crusts - butter), one Granny Smith apple, pieces of a white onion and white potatoes pan fried in butter and vegetable oil, another piece of the cake (again took off the white chocolate pieces - yesterday too), Coaticook chocolate ice cream, Knorr creamy chicken pasta with pieces of a white onion and green onions and white mushrooms pan fried in butter.