Yesterday I had IGA fruit punch and Pepsi with three toasts made with white bread (no crusts - butter), one Granny Smith apple, a salad (15% cream + iceberg lettuce) and the rest of mom's food, two Compliments glazed donuts, part of a Les Aliments M&M four cheese pizza, two white uncooked potatoes pan fried in butter (did not eat all that).

I also took one Centrum flavor burst.