Yesterday I had IGA fruit punch, Pepsi, water and Coke with four toasts with white bread (no crusts - butter), two white uncooked potatoes pan fried in butter with one white mushroom pan fried in the grease and butter and one egg scrambled with it, a mcnugget trio with barbecue sauce and one big fries from McDonald's and Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).